Bryan's Mum power antioxidant soup

Recipes for Mum's secret health soup:

- 1 red carrot
- 4 tabespoons dried ikan bilis
- A small handfull of Japanese mushroom
- 20 pieces soya beansprout
- Tou Fu
- 8 Red Dates
-1.5 litre to 2 litre water
Cook for 20mins. The proportion is just an estimation. This soup is so easy to DIY. Most importantly, taste great, good for skin and helps to reduce stress.
Analysis by Bryan 老师 : Tasty and simple, Rich in lysine and bioflavonoids, prevention of coronary heart disease, hypertension, atherosclerosis and other diseases of the ideal foods. Contains riboflavin. Helps skin whitening and nourishing for the skin.

Bryan 老师 3 days "Secret" procedures for Skin Recovery :

Day 1: Antiage scrub, Raffael Tea Tree Tansy Flower Cleanser, Green clay and Antiage serum
Evening:

• Cleanse face with Antiage scrub. Do not "scrub" more than 30 second. Rinse off
• Mix a teaspoon of green clay powder with oragnic lavender water. Apply on whole face. Leave it on for 5 mins before washing off.
• Apply a thick layer of anti-age serum. Go to bed.....

AIM: Detox the skin, speed up skin metabolism, antibacteria. You may experience slight outbreak as a result of detox. Antiage serum with Green tea extract in it will help to heal.
Day 2: Raffael Tea Tree Tansy Flower Cleanser, Hydrating Face and Eye mask, Lavendula Vera Charcoal flora water and Neroli oil
Evening:

• Cleanse with Raffael Tea Tree Tansy Flower cleanser
• Apply hydrating face and eye mask onto entire face for 5 mins. Rinse off
• Apply Lavendula Vera Charcoal flora water onto entire face, followed by 5 drops of Neroli facial oil. Massage entire face for 1 min.
• Wipe off excess and go to sleep.

AIM: Detox of skin takes place on day 1 prepare your skin for absorbing nutrients. Empowering a combination of oil with water technology helps to rejuvenate the skin. Hydrating mask allows the skin to breathe with radiance.
Day 3: Antiage cleanser--Antiage serum --- Skin Booster Peptide 7 Gel -- COllagen moisturiser
Evening :

• Cleanse with Astiquer Antiage cleanser
• Apply skin Booster Peptide Gel
• Followed by Collagen moisturiser or Lotus cream

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