Using of Aromatherapy scent therapy can help a person to release stress . But what really is stress?
Stress saps energy and eventually our enjoyment of life, Stress makes us unhappy without us even realising it.
Good health is not just an absence of disease but the presence of emotional and physical well being. So are you healthy?
Many of us cant remember when you are last felt 100% emotionally and physically well. And the chances are that its stress that is bringing you down.
Series of question to ask u
1) A bit of thing people can irritate u. Or a sales girl or hawker aunty say something more firm, u feel very offended.
2) U feel tired all the time and hard to motivate yourself.
3) Do u feel lack of confidence and self-esteem.
4) Do you think it is impossible to improve ur situations.
5) Get worried very easily
Essential Oil work wonder to handle the above issues.
Aromatherapy is an art to balance and release many internal blockages
U can put few drops of oil on tissue and put on palm and inhale gently to relax.
Victoria secret : Handle uncertainity and lost.
Love miracle blend : Promote self love and healing
Lavender and peppermint on tissue.: Clear blockages
Put a distant from ur nose and sniffing it, as shown below. What this lady do is, she put few drops of oil on tissue and a distant from nose and sniffle.
Than u can close ur eyes and relax and feel freedom.
A great freedom is felt when we release the tension created by the lower centers of consciousness that trap us in attachment of power over others, money and sensation. If we use oil and cotton method to rest our mind 3 mins or 2 mins a day. U can reset ur energy. After that the tissue can put in pocket or bag or cupboard.
Or sometimes on ur office desk have a bowl of cottons. Omhealth oil vibrates in a very good energy. Try and u will know:>
Omhealth Essential Oil is a great way to kick start your day, in middle of day and before u rest:>
Now u can order oil from www.omhealth.com/shopping_cart
And dont forget to attend 2nd April 2017, Venue: National Library, Time 930am to 12pm. Fees $38
Saturday, March 18, 2017
Using of Aromatherapy scent therapy can help a person to release stress . But what really is stress?
Friday, March 17, 2017
Once a friend told me, world now is different. Why are you still so determined with giving health workshop. People now see FB or Live wworkshop online.
I tell my friends, if u attend my workshop. U will know what is workshop. I want to share with all my therapy friends... dont give up giving handson workshop to people. I know is not easy to organise workhop nowadasy. Youngster now and 20 years ago are different.
People don't like to gather and attend workshop like last time. We are so busy and....
But as long as omhealth is around, I will continue this passion like day ONE.
Like writing notes for u, teach with whiteboard and slides...
Dont hesitate le, this workshop is a very good one:>
Is more than a workshop, 18 years of experiences and lifestyle to share with U:>
2nd April 2017
Venue: National Library
Time: 930am to 12pm
This is a talk i talk about same thing i taught 18 years ago but why there are students that come repeatedly? Well because there are new things to discover.
We will re look into
1) Backaches and Insomnia Issues and best remedies after 18 years of teaching
2) Skin rejuvenation method and how to further using H2O2 method with omhealth skincare
3) Tea upgrades for acne pimple and body aches
4) Secret SOup that bring Joy to ur back and health
5) Exercise and stretch that Bryan Has upgraded to latest version past 18 years and how he has used it in many volunteer work.
Meridians and ear meridians activation for good health and body repair system
U are with me for 18 to 20 years many of u. From a Bryan Lao Shi, upgraded to Wellness Guru in Singapore. But I am still the same Bryan u know. Just that i become more polite le right:>
Posted by *Bryan Gan* at 8:44 AM
Tuesday, March 14, 2017
Omhealth is not just a health and beauty company. We also do our part to thank Mother earth with action. Aiya i dont know what to type ... just that the smile below makes me tears 10000 times today:>
I wish all of u be happy. remember let go ur worries, pain, issues. Actually can be resolved one.
The kids first time have KFC and this remind us, how lucky we are. Throw away ur complaint and welcome Joy. U will see ur life and luck get better everyday.
Posted by *Bryan Gan* at 5:04 PM
Wednesday, March 8, 2017
Welcome u to register Health and Beauty with Bryan 2017:> Part ONE:>
2nd APril 2017:>
Venue : National Library
Sometimes we may feel eyes blur blur or tiredness and abit giddy.
And a soup once a week can help to prevent that. Also help people who has ear ringing.
Bai Shu in English is
Red dates 5
400 gram chicken drum stick
Omhealth dried ginger 4 (the himalayans ginger add power to the soup)
seasalt some to taste
Put all ingredients and around 1.2 litre water (u estimate ok).
Boil for 40mins will do. small fire.
This soup nourish the blood, also stomach bloated issue can indirectly helps.
Moody and always lost temper people please try this soup also. Also elderly if knee weak can drink this soup to assist.
Overall is a good soup for all:>
Above soup is powerful to drink and do enjoy:>
It helps in strengtening the spleen and move the Qi and blood in body:>
Thanks for supporting the shopping cart
Dont forget to order ur facial serum like
Magwhite Serum (evening for pigmentation)
Tomorrow at shopping cart will have Saturday Offers. Stay tune
Posted by *Bryan Gan* at 10:24 AM
Tuesday, March 7, 2017
Hi all Health and Beauty with Bryan Lao Shi is officially launch now and open for registeration.
2nd April 2017
I will use slides and demo more stretching to help for those who have back pain and also heel pain issues.
Michelle Gu Zhen teacher will be here for 2 songs And she will be selling $25 thumb drive songs for health too. And some will be used for charity.
Venue: 2nd April 2017
Health and Beauty with Bryan Lao Shi Part ONE (301 run)
930am to 12pm.
Venue : National Library
Aroma , Acupressure and Music therapy.
All new comers where u have not attended any workshop in aroma should come.
Special Guest: World Famous Gu Zhen Master to play a tune to adjust ur health and luck:>
A workshop all can attend and repeated students can attend again.
Old students , u can come and enjoy as this workshop has new pattern also things to remind u:>
fees Exercise and topics are new for old students if u come:>
- Art Of Aromatherapy DIY
- Hands-on breathing exercises (Famous clap music therapy)
- Simple reflexology and acupressure to manage stress and pain.
- Beauty and health tips used by the China Royal Family dated as far back as 1000 years ago
- Power of aromatherapy oil used in managing mental and physical stress
- Discover the secrets in TCM on how to apply the yin/yang principles in making herbal tea
- Balancing of your body’s needs and to cure common ailments
- The right acupressure to relieve different common illness neck shoulder pain, back pain and headaches
- Sinus, Hair Growth remedies.
- Butterfly Dance body movement .
- Facial Steaming method and beauty.
Below is 2007 at Toa Payoh Safra.
Posted by *Bryan Gan* at 1:30 PM
Thursday, March 2, 2017
Shopping Cart: www.omhealth.com/shopping_cart
Hi all newbies:> All order ppayment must be made ok:. and u can refer www.omhealth.com under order icon.
Do not wait for ________ something before we love ourself. If we wait to become perfect to love ourself. We waste our life. We are infact perfect u know.
Learn to accept ourself as always positive.
Change your life by
1) Improve nutrition of your system
2) Go to library and do some reading on health books
Body Mind and Spirit must be balance
What is important in this moment is what you are choosing to think and believe and say right now. These thoughts and words will create your future. Your thoughts form the experiences of tomorrow next week, next month, and next year.
How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself too.
Take time to take care of yourself, mentally and physically. U worth it.
Many people find that " I cant stop thinking a thought".
YES YOU CAN.
You can make ur mind think different. By using art of aroma internal dialogue
Appy vitality oil on ur wrist and stomach with 5 drops rice bran oil (if too strong use cotton). And inhale 5 counts and let go exhale (perform 5 times).
Than say to ur mind:
" Thank You for Sharing" 5 times.
Close ur eyes and rest.
Remember you should not give your power over to the negative thought, and yet you are not denying avoiding it (thats why u acknowledge it).
Than repeat " Ok, you are there and thank you for sharing, and I am choosing to do something else, I dont want to buy into that anymore, I want to create another way of thinking"
Dont fight your thoughts. Acknowledge them and go beyond them. No need to struggle.
Vitality Oil : Oil for digestive too:>
Due to singapore weather, i notice many has digestive issue. So i decided to design a oil for it:>
Special use, few drops rice bran oil and 3 drops vitality massage stomach and ur leg cellulite.
This blend has a effect for digestive too which prevent and relieve flatulence. It helps to relax stomach muscle which help u to have a happier tummy
Vitality Oil Boost blood circulation and draws excessive water from the tissues which helps in reducing cellulite too.
Vitality Oil enhances people ability to think positive on themselves and acknowledge and let go negative thoughts
I love to use this oil 2 drops with 3 drops rice bran oil massages stomach:>
Leg Cellulite Blend
10 drops rice bran oil or jojoba or coconut oil and 4 drops vitality
Apply legs (u may need more rice oil if leg big). Than when oil apply absorb in, use any machine equipment roll the cellulite.
Many equipment can be found in DIaso $2 shop. Just get one and roll.
BEST if u can
Buy Omhealth Sunflower Slimming oil and pour `10 drops on palm and add 2 drops vitality
Posted by *Bryan Gan* at 7:35 AM
Wednesday, March 1, 2017
2nd April 2017
Health and Beauty with Bryan
Dont miss it!
Venue : National Library
Is there a way to reduce the free radicals from speeding up ur skin aging process.
1) Proper diet (must have greens vege)
2) Breathing exercise daily
3) Using skincare and also oil too
Now first use omhealth antiage Cleanser
This antiage cleanser is amazing:> It cleanse skin gently yet thoroughly
This gentle cleanser effectively removes impurities without depriving the skin’s moisture. The complexion is left soothed, refreshed, and comfortable.
It is formulated for dry sensitive skin and weak skin cells. It helps to remove excess impurities and oil without drying the skin
It is so gently and can be used few times a day. Non-irritating ingredients free from SLS, paraben etc
Follow by omhealth toner like lavender water or rose hydrosol.
And serum like
1) Antiage serum
2) rose C serum Brightening
If evening use Magwhite serum to helps pigmentations
Follow by a moisturiser:
Day time: Use Day Milk power day lite and wonderful texture.
1) Marine Collagen (very good to use few times a year)
2) Perfectionist (matt finish for face and texture is so nice and scent amazing_
3) Synergy cream (pack with herbs and slight warm due to ginger)
4) True Brightening Moisturiser ( A MUST TRY for first timer)
1) Astiquer Mild Cleanser Cream with lavendula vera $50
i )Rose Otto toner
ii) lavender water $45
3) Serum Choose one from
i) True Brightening Rose C serum $55
ii) Antiage serum $68
iii) Magwhite serum $45
i) Marine Collagen (firming and Nourishing)
ii) Perfectionist (soft finish and surge of hydration)
iii) Synergy cream (matured and tired skin repair)
iv) True Brightening moisturiser (Bouncy skin with scent of lavendula vera)
Beginners I suggest u chose
Astiquer cream cleanser, Lavender water, Rose C serum and True Brightening moisturiser.
This can help reduce pigmentation
Omhealth skincare has been around for 17 years now.
Give it a try this set:>
For all who choose the set above u can choose one of the following oil free
1) Lavendula vera oil
2) Peppermint oil
3) Rosemary oil
email to email@example.com with address and mobile, will courier once payment made. Email will take 2 days reply and courier within 5 days; also courier fees apply.
Posted by *Bryan Gan* at 8:47 PM
Wednesday, February 15, 2017
Past few months I was so busy and have produced few very famous items
1) Graduer Facial Oil from cactus (HIT and many skin radiant)
2) Day Milk Lotion (perfect texture)
3) True Brightening MAsk (Best mask in market beside my hydrating face and eye mask)
4) Rose C Brightening Serum (love it u will)
5) True Brightening Moisturiser (use day or night after serum)
A) Hydration Day Milk Moisturizer ($55)
This texture takes me 4 years to research for Singaporeans skin and easy absorb yet good for sensitive skin and nutrients absorption.
And i proudly replace the algae series moisturiser with this. And is really amazing the texture.
B) Rose C Brightening Serum ($55)
A super hydrating serum enriched with Hyaluronic acid, marine collagen, honey and macadamia oil for an intense moisture boost and also Rainforest plumfor brightening the complexion.
Algae collagen : Hydrating extract with excellent skin feel for day-long moisturisation and repair.
Rose: Skin repair properties and light aroma
Certified organic Honey: is also a rich source of antioxidant flavonoids and phenolic acids for skin repair.
White Kaolin: Dissolve impurities
Jojoba: o protect from environmental pollutants.
Macadamia: Rich in Omega 7 fatty acid which has been found to have an anti-inflammatory effect. Great for skin rejuvenation and moisturisation. Light skin feel.
Hyyaroulnic: binds over 600 times its weight in moisture to keep the skin looking hydrated and feeling smooth.
C) True Moisturizer ($55)
When ur skin is tired, dehydrated and lack of brightness. Use it.
U can leave it in fridge. And daily use 15mins and wash off. Or apply 3 times a week. U will love it.
VERY FAST ABSORBED
BECAUSE IT HAS HIGH LINOLEIC ACID AND WITHOUT BEING GREASY RESIDUE
NOURISHES, MOISTURIZES AND SOFTENS THE SKIN
5. LIGHTEN DARK EYE CIRCLE
6. SLOWS SKIN AGING
7. PREVENTS WRINKLES
8. IT WILL NOT CLOG YOUR PORES
9. VERY GOOD FOR SENSITIVE SKIN+++++++++++++++++++++++++++++.
Posted by *Bryan Gan* at 3:00 AM
Tuesday, February 7, 2017
Health and Beauty with Bryan Lao Shi Part one
Venue: National Library
email name and mobile to firstname.lastname@example.org
This is a good drink for people with heatiness in beginning time. If u want more effective, after drink quickly apply roller at chest and upper back . And before sleep apply rose balm
(All ur rose balm if more than one year plus and if the scent has changed please change a new bottle)
Rose balm arrival fresh and new!
Posted by *Bryan Gan* at 10:36 AM
Friday, January 20, 2017
Omhealth facial Flora scrub was launched in 2004 at Toa Payoh Safra. That day it was a 5 element exercise class and , i happily bring a scrub to the class and apply to everyone's hand and ask them to scrub and try out. It was amazing.
And this scrub has been around for 13 years. Can u believe a scrub can be in the market for 13 years.
omhealth facial scrub is very powerful technology is enriched with herbs and vanilla and bio jojoba round beads , it is mild which very effective and thoroughly remove dead skin cells at the same time provides skin with precious nourishments and to moisturise and refine the skin.
U wil definitely feel smoother and finer and fairer.
Once the dead skin is removed ur skin can absorb the flora water and serum easily.
I am proud to tell all, omhealth so far is one of the only group selling fresh facial flora water.....
Specification of omhealth facial flora scrub
1) Gently exfoliate and reduce formation of black and white heads.
2) Cleanse deep layer of skin for better absorp of ur skin care
3) Balance oil production
4) Revitalise skin texture and makes skin softer and smoother
5) fairer complexion
6) Make up glides easily and looks natura;
( An old article back than)
Lately if you find your skin extremely dehydrated. Is time to take some action.
A) Drink enough water is so important. Sometimes we can be so busy and totally forget to drink enough water. If this carry on for days, ur skin will be so dehydrated the 5th day.
Things to DO!
A) Exfoliate Your Skin (2 times a week)
i) Exfoliate your skin with this Vanilla Flora Facial Scrub. Regular exfoliation achieves a visibly clearer skin and thereby unclogging pores and preventing formation of pimples , white and black heads.
I find that in Singapore we can easily get clogged pores. The office dust and also the sunblock and foundation if never cleanse proper... It can create this problems.
Omhealth Antiage Flora scrub contains herbs that is so gentle and yet power to skin. Many use this scrub and love it immediately. Because the technology of round sphere.
For all, if can using lavender water or rose water with cottom wipe face is good, if no make up in office, if everyday lunch wipe face with rose or lavender water, ur skin will be very nice.
But those with makeup, go home after cleanser face, remember use the rose otto water to wipe face.
Try Vanilla Flora Scrub (It was first launched at Toa Payoh Safra in 2006, and many till today use this scrub) 10 years le almost.
New skin cells are created in the skin’s inner layer (dermis). As they form form, the old, dead skin cells are pushed to the outer layer of the skin (epidermis). These dead cells gradually flake off. But some of them hang on for too long, making your complexion look dull & rough and clogs your pores causing acne & other blemishes. Exfoliating the skin removes these dead cells.
A Powerful Facial Scrub $45
A powerful Organic Lavender water. $45
A Powerful Rose Otto hydrosol. $45
A powerful pearl powder white clay mask $45
A8D DragonBlood Gel $80
Lao Shi Lavender water is famous de, Use as toner or hydrating agent to soothe the skin.
Antiage Flora scrub with Vanilla extract
Vanilla helps in moisturizing and hydrating skin. It can also help in sloughing away dead and damaged skin cells, bringing about a radiant glow to the complexion.
Provides: soothing effect on skin which makes it especially beneficial for use on sun-damaged and inflamed skin.
Imagine a scrub that is packed with loads of natural plant extract and is free from chemicals. Once you use it you will know.
As out skin turned matured, performing scrub is necessary. But using wrong products to scrub face will create more damage than help.
Benefits of this Vanilla extract Facial Scrub
Major Benefits of using Face Scrub:
• They help to remove and Grim the dirt:
• Spot Prevention and Clearer Complexion:
• Make improve your shave:
• Flake Free Skin:
• Scrub Complex:
Anitage set: $215: Refer to www.omhealth.com/shopping_cart , in the comment u can change to rose water or other moisturiser of same value
A) Cleanser, Lavender water, Antiage Serum, Perfectionist Moisturiser
Scrub alone: $45
Posted by *Bryan Gan* at 6:00 AM
Thursday, January 19, 2017
At my age now if people still ask me what is quality of ur oil.... Is like asking a uncle selling a kuek 30 years and u ask him, uncle is ur kuek fresh ahahha.
U can read the life story newbies...
is at Chapter 19
Granduer Facial oil powerful
Live with Students on quality of oil ( Peace ah... for newbies)
Posted by *Bryan Gan* at 9:02 AM
Thursday, January 12, 2017
This is a special tea that is compressed of fruits and seeds. I can say is a foodcure than medicine tea.
1) American Gingseng 5 thin slice
2) Wu wei zi 15-20 seeds
3) Red dates 2 Smash it with fingers
4) Mai Dong 10 pieces
All in 2 cups of water boil for 20mins.
ontain loads of Vitamin A,C B1, B2, protein, calcium, phosphorous, iron and magnesium. This makes them great for people suffering and recovering from tiredness In particular, It stimulate the production of white blood cells – which improves immunity and protects the liver.
It strengthening the liver, kidney,spleen and stomach Qi (energy) – which in turns helps to digest food, tonify blood and tranquilize the mind.
Posted by *Bryan Gan* at 9:54 AM
Wednesday, January 4, 2017
2017 is 治暗病年
(1 in every 12 years, there is a symbolic chinese tradition according to Grandma ma time that Rooster year is a anti hidden illness year.
For this I will be organising two important workshop for health and beauty.
2nd April 2017 and Also 20 year anniversary October time 2017.
2017: Powerful soup is 佛手瓜soup! I will share in the talk.
Please register fast the 2nd April 2017 talk as it will be a chit chat and valuable workshop to answer things from kwa sha, acupressure, meridians.
2017 I wish all good health. Go see Dr Xu li li one time or ur favourite TCM to tune ur body ok. I am not spokesman for any people or brand. But she is a good doctor.
2017 we will also donate more medicine to organisations:> Stay tune
8th Jan 2017: welcome 2017 (religious content) will have many powerful topics how to have a better 2017
Rooster represent Good Health and once in 12 years
For new students u can come to this class .
they was a saying according to the weather and planets. Is a year where we can overcome many hidden illnesses.
Because of that I will be celebrating my 20th year anniversary between August 2017 to October 2017 one of the date.
Also 2nd April 2017 is a special date health and beauty with Bryan Part One (the one is a name, there is no part 2). Is a talk for all to attend and some students even attended 6 times still come because there is alot of informations:>
Health and Beauty with bryan lao Shi part ONE
2nd April 2017
930am to 12pm
Aroma acupressure music therapy with bryan lao Shi
Posted by *Bryan Gan* at 8:15 AM
Tuesday, January 3, 2017
Omhealth moisturiser which has firming effect are
Marine Collagen (since 2001)
Super A8D dragonblood gel
Now we have
Day Hydration Milk Lotion, True Brightening Moisturiser
omhealth has tailored made a moisturiser that is formulated for brightening and also skin firming ingredients.
This introduces a an automate powerful ingredients with remarkable chemical free ingredients that effectively can be used by even pregnant woman.
Many Singaporean skin are dehydrated and fragile . This complex helps to attract and retain water for good long lasting hydration.
My rose C serum is a very powerful brightening serum for daily skin usages.
Hope u enjoy omhealth skincare products. Time has changed. Last time i tot good quality skincare is important. Lately than i find packaging also de. I slowly improve ok:>
As a first beauty step; Cleanse ur face with omhealth astiquer cream cleanser. Use cotton with rose or lavender water on skin. Than apply one of my serum and follow by moisturiser.
new year have a good great skin ok:>
Posted by *Bryan Gan* at 8:18 PM
Sunday, December 18, 2016
Go unity pharmacy
Posted by *Bryan Gan* at 11:45 AM