Thursday, March 15, 2018

Serum Promotions

All the serums are free from   Sulphate-free, Paraben Free, Silicone-free,Artificial colour-free.

Below set is $138 please dont change the set le, is meant for me to do this set ok:> Is avaliable in shopping cart

Newbies omhealth skincare details:

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Magwhite Serum : Power with Bearberry Leaf Extract, Aloe Vera Leaf Juice Powder, Apple Fruit Extract, Kiwi Fruit Extract

I launched this in 2001 and in 2014 an American doctor mentioned of this bearberry for skin whitening and natural efffects.

  • It works well for whitening and brightening overall skin tone as well as correcting hyperpigmentation problems like age spots, freckles, melasma, and acne scars.
And with Apple and Kiwi, it can do lots for the skin. Thats why it stands strong since 2001.

Antiage Serum: Use in day time to defense the skin and boost the skin with moisture within and with blend of high antioxidant. No wonder it works well with Magwhite serum. Day time repair and at night use magwhite serum to brighten and heals.

Organice Lavender water: Brighten skin and prevent acne also and u can use it to tone and brighten skin as it has grapefruit extract:>

Does Acupressure works?

Yes if you perform daily and when u work with essential oil of good qualities it enhances the effects.

Omhealth shopping cart:

Bryan's 3 oil method are
Lavendula vera (Bulgaria), Peppermint  and Sweet marjoram. U combine this 3 oil on ur palm and mix with a spray of rice bran oil or coconut oil or jojoba oil and apply to the affected area.

Follow by.. U can press the followings acupressure points

1) Liver : related to tendons, ligament and cartilage
2) Spleen: Flesh and muscles
3) Kidney: Bones

Bryan Lao Shi 3 oil and 3 prescribed acupressure for above are

1) Tai cong works on anger and liver too
Image result for tai chong acupuncture point

This point press 2 mins with proper breathing exercise

Follows by

2)Image result for sp4 acupressure point
Almost the arc of foot and press 2mins

3) gently rub this point with palm 50 times and gently press 10 times.  Image result for yong quan acupuncture point


If u have neck shoulder pain or tension go experience a free Painreliefpractice Clinic Trial

1) clinic is 97821601  or 62351387 to make appointment . As they know is omhealth anniversary so u all can get a free trial as is my collaboration with them, but no need to sign up ok. Just go try, if u like than sign a few times :>
I went for my 2 times trial le because aahhaa i intro here ma. U all go feel ba.

2) Taking right supplements that helps joint and reduce inflammation is useful
Errr so far the regenerix is best in market compared to the previous brand i intro this one has frankincense de:> u all try ok:> with promocode MDSPECIAL35  have 35% and it works for neckaches also..

Tuesday, March 13, 2018

BodyAches and Part of aging

Is really amazing how our body works. And alot of times we have aches and pain yet we dont really spend few days to ensure it recover . Try to  rest or do 15-mins 3 oils and stretching for 3 days and see how u feel:>

When bodyaches or tense up at back

1) Breathing exercise _------ I know but really if u can learn to breath into the pain area u will recover faster.
2) Stretch exercise ----- Stretch it out when laid down on the floor , it works wonder after apply 3 oil methods

3 Oil methods: This was invented by me more than 18 years ago , the combinations is used for bodyache and stomach bloatedness remedies. It soothe and makes u feel better. But if u can use it before and after u go massage or acupuncture it will powerup any treatments.

U can see the 3 oil matched the TV background color:>
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lavendula vera, peppermint and majoram a drop to 2 drops each with a spray of rice bran oil to affected part of back and lie down as below do breathing exercise for 10mins

Image result for lay l shape wall down floor stretch
Image result for lay down floor stretch

Omhealth Lavendula vera works wonder as it is from Bulgaria and guess what, yesterday TV show, i break the ice by putting lavendula vera on tissue and rub my wrist , end up everyones comes to my corner chat.

Image may contain: 1 person, smiling, standing

Image may contain: 2 people, people smiling, people standing
omhealth oil is recognized oil for purity and The Queen has many people give her oil de but she loves omhealth oil.

BodyAches Tea
Tonify kidney yang, strengthen tendons and bones, dispel wind-damp.
Image result for chinese herbal tea
  • 巴戟天 12 gram  , Goji Seed 10 grams,  fresh Chinese yam 80 grams, Red dates 2,  Du Zhong 10 grams

  • Boil everything 30mins with 1 litres of water small fire, drink consecutive once a day for 5 days.

    Helps to release back pain and leg tired. But this who having cough or  sick dont drink first.

    Disclaimer: Omhealth sharing and any health condition to consult expert.

    Do support omhealth shopping cart for quality oil

    Wednesday, March 7, 2018

    Properties of Oil

    Upcoming Class

    1st April 2018
    5 element exercise class
    Yoga Teacher and me and Gu zheng lao shi 5 element exercise class left 13 seats le

    25th March 2018
    Da Jia Lai Bai Bai

    NB: Positive aFFIRMATION OIl is very good for immune and sinus issue and flow a positive energy to ur aura, do try as many people love it. Equilibrium oil helps to balance ur mind and feel good.

    Shopping cart :

    Lavendula vera and Peppermint was launched in 1998 and this are my most wonderful oil. And this year we launched the Royal Peppermint oil.
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    Do you know personally i find my peppermint oil either wild peppermint oil or royal peppermint oil is extremely useful for Singapore weather.

    A drop on palm warm ur palm and inhale is so good. Or a drop lavendula vera and a drop peppermint on palm and apply neck and temples. (dilute with rice bran oil 2 drops if u find too strong).

    But of course u combine with marjoram they are the 3 power combination known as bryan 3 oil method for neck pain and back pain recovery.

    Summarise Oil Properties for YOU

    Lavender: Soothes and calms. Excellent for burns, acne, insect bites and wounds. Stimulates new cell growth. Boosts the immune system. Promotes relaxation and restful sleep. Good for headaches. Lowers blood pressure.

    Lemon: Renew neglected skin. Lightens skin pigmentation. Good for gout and arthritis. Strengthens digestive system and liver. Counteracts acidity in the body. Aids concentration.
    Peppermint: Helps absorption of information and memory. Clears headaches, migraines, vertigo and nausea. Relieves pain and improves digestion. Relieves fatigue, Insect repellent.
    Bergamot: . Powerful anti-viral. Emotionally uplifting. Calms the nervous system. Helps combat addition. Regulate appetite.

    Tuesday, February 27, 2018

    Stomach acupressure

    I have shared with many the importance of stomach acupressure and massage since 2001. And even chart out the organs which are related and how one stomach massage can

    over come alot of health issues

    Oil to use:

    1) 3 oil method : Lavendula vera, Peppermint, Marjoram 5 drops each blend in 20 ml rice bran oil. Daily use this blend massage stomach 54 time Clockwise before sleep

    2) Vitality oil one drop put in navel after that


    Omhealth always in look for good TCM doctors and non commercialise and also very compassion.
    Introducing Han TCM Medical Group

    They developed a very good stomach acupuncture for toning body and infact it has tons of benefits:

    Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility.

    Today i wanna share stomach accupuncture. There was once a stomach accupuncturist i know back in 2001. And she has used her technique to cure many health issues. But she has retired. And since than not many do it in the right way i want. So in 2018 I was surprised to know a group of doctors. Their TCM skills is max good ( i believe is their bosses are very compassionate and charge people good price and fees, and when I interviewed them, they say make it affordable to all despite the expensive TCM herbs, they insist good quality) I salute them

    Uncle me, to do research visit many so call professors or famous TCM doctors, but not up to me compassionate kind standards. And also i know when a TCM doctor treat people with compassion , the recovery rate is high. Uncle me experience and send spies all over.

    Today I wanna say Han medical Group senior doctors and doctors are good.

    WaterLoo Branch Opening on Saturday and i think is handle by Dr Lin Qing. I going Sunday for stomach accupuncture ahahha:>

    Waterloo Center On Saturday Start have

    Stomach acupuncture and also Herbal Steaming for sinus issues and eyes tiredness.

    Their herbal steaming for sinus or eyes super good with purest herbs I ever experience.

      1.鼻窦炎一般表现为鼻窦区的疼痛、头晕、嗜睡等,同时可以引起脓血鼻涕等,.过敏性鼻炎,慢性鼻炎会长期性鼻塞,交替性鼻塞,鼻腔干燥等。有很多人都是不治疗的 but i suggest try this herbal nose 
    Personally I will go down this Sunday. I am not spokesman ok. As I move around to research on good TCM.
    Han Medical:
    1) Blk 261 Waterloo St #01-40 S 180261   (famous waterloo center near waterloo guan yin temple)
    ( call make appointment to try stomach acupuncture, but u can also see for health issue or preventive maintenance)

    2_The other 2 branches are
    Clementi: 431 Clementi Ave 3 #01-306 (14.10 km)
    120431 City West, Singapore
    6252 0920
    ( Many went here to try stomach accupuncture and nose eye herbal steaming)

    3) Boon Lay (coming Monday Open)

    Errr Sunday is a good day also as for stomach accupuncture and see TCM to set a good health energy for 2018/.

    熟知的十四经络体系,犹如上古封缄的智慧. It handles whole body when doing a stomach accupuncture

    Monday, February 26, 2018

    Health and Beauty

    Everyday we are busy with work career and family. But very little time we have the "time" for our health and even skin, until the first sign of aging or health issues appear. But some may choose to continue to ignore.......

    Omhealth has been around for 20 years in giving health and beauty workshops. Now I only deliver one health workshop once a year.

    1st April : 5 Element exercise classs (left 18 seats)

    Health and Beauty with Bryan Lao Shi

    15th July 2018 ( Open for registration)

    1) Invited 3 doctors TCM on stage for sharing insomnia , wellness and effective acupressure and Tea recipes
    2) Doctors reviews of Bryan Skincare method and healthcare methods
    3) Beauty facial massage techniques
    4) Neck and Upper back pain effective remedies
    5) Bryan reveals formation Moxibustion for general tiredness


    CNY may load ur body with lots of " fats and carbo" time to gentle detox your body:>
    Also try to use face Lavender water cotton compress face 3 mins a day, as lavender water very good this season to use on skin:>

    A secret Vegetables Saucy ; This saucy for beauty slimming and Skin and Brain memories:

    Bryan Lao Shi Share with u a Power Lucky Vegetable Saucy for " Sha ge" or vege

    Image result for vegetable dips

    3)  Omhealth MCT Saucy


    ½ cup plain Greek yogurt or milk kefir
    - 1 tsp.Cacao powder
    - ½ tsp. Vanilla extract
    - 1 Tbsp Honey

    - 2 tbsp dr MCT® MCT Powder


    1. Stir all ingredients until well-mixed

    2. Optional: Chill for an hour before serving

    Many of u already know MCT usefulness in energy and health and brain memories:>

    Today I share with u Greek Yogurt and Cacao powder lor:>

    Carbohydrates. Going Greek is a smart choice for low-carb dieters. It contains roughly half the carbs as the regular kind—5 to 8 grams per serving compared with 13 to 17. Plus, the straining process removes some of the milk sugar, lactose, making Greek yogurt less likely to upset the lactose-intolerant. Remember, however, that "both types of yogurt can contain high amounts of carbs if they're sweetened with sugar or another sweetening agent," says Kari Hartel, a Missouri-based registered dietitian. "No matter which type you choose, opt for yogurt with less added sugar."

    Cacao Powder: U all may think i spell wrongly lor. Is correct Cacao powder la
    The Cacao  (pronounced KA-COW)  tree is the source of all things chocolate. Ancient Mayan and Aztecs believed that Cacao was a gift from the gods as a divine food with medicinal and aphrodisiacal properties. The scientific name Theobroma cacao literally means "food of the gods" in Greek.
    Cacao is not merely a food that makes us feel happy (think bliss nutrients!), it has phenomenal amount of antioxidants and minerals that can keep us healthy too. And the healthiest form of Cacao with superfood level of nutrients is Raw Cacao.  Modern science has confirmed that Raw Cacao is the most nutritionally complex food on the planet, with a wide variety of nutrients.  

    Saturday, February 17, 2018

    Brand new Good Health and Skin

    I always ask myself, what is the new year resolution for health and skin?
    Well for me every year i will set a good practice for my skin and health.

    For this year 2018 I will only have 2 health and wellness event and I hope u can make an effort to attend.

    1) 1st April 5 element exercise class at Studio Yoga
    2) 15th July Health and Beauty with Bryan Lao Shi with TCM doctors

    Do attend from

    I shall share with u the importance of making a tea daily for yourself.
    Image result for skin cleanser structure

    A good cleanser like Astiquer cleanser take care of cleansing and also all parts of skin

    A) Kick off with a good cleanser

    Many asked me about cleanser should we use a milk cleanser or foam cleanser

    For past 15 years omhealth has two cleanser which I seldom talk about it because I Tot many will know as there are alot of regular users.

    A) Astiquer Facial Cleanser
    B) Tea tree raffael cleanser

    I use A and B alternately because sometimes my skin need deep cleanse I use B. For me When Day I use Tea tree cleanser, Night I use Astiquer facial cleanser.

    A good cleanser is free from chemical and also replenish moisture in the skin and it cleanser

    Product Details can be found:
    C) Lavender Organic Flora water is a must. Put on cotton and wipe face daily to clear white heads or black heads. Or u can put cotton and put on face for 2mins for clarity of skin.

    D) Use Serum for face is a must when u pass 30 and most needed when u re in ur 40s 50s 60s u can see the great effect :>
    Omhealth beginners u can use
    Day Time: Antiage Serum   Evening Time: Magwhite serum

    Sometimes u can alternate with Rose Brightening Serum either day or night.

    E) Select a good day lotion and a night cream
    Day I Use Day Hydrating Milk  , Night I use marin collagen or True Brightening Moisturer


    B) The tea must be wide variety

    1) red dates and ginger   ----  circulation drink before 1pm or 3pm.
    2) Chamomile  --- Evening ( 2-3 times a week but cannot daily)
    3) Peppermint --- Once or twice a week in noon
    4) Chrysanthemum (twice a week, but if u drink chamomile dont drink juhua)
    5) Wu Wei zi  ( Day time )

    As we aged our intestine need to take care too. Recently i found
    JustMe plum is very good , coated with herbs than improve digestion and u take one after good with a glass of water in evening time. U must watch the time u eat

    normally after 7 hours, first time eat will fart alot and also go toilet. So I take either 10pm. U need to find ur right timing and take after food with a glass of water.

    The promocode is cny15

    Friday, February 2, 2018

    Have a good back or knee ok

    Painrelief practice a good treatment ( ask u all come free don't wan super good ok, my neck Wa comfy); sms 91281901 with ur name and email ! Come for one time free video! Just now my neck stiff I apply 3 oil le come relax Ahahaha! Just go one time va ; they really support omhealth wellness 20 year anniversary !

    Monday, January 29, 2018

    Beautiful Healthy 2018 1st April 2018 (5 Element exercise Class)

    Hi all
    you are the earlier batch who attended five element exercise class.  Hope u all doing well.

    This 2018 5 element exercise class will be a special one:>

    New Venue:
    Yoga teacher teaching an hour
    From Breathing , movements to herbs sharing calss.

     Super Beautiful Place:
    Venue: 12 Kallang Ave, Aperia Mall #03-01/02, 339511
    +65 8782-8633

    Date: 1st April 2018
    Fees: $55
    Time: 930 to  1130
    I repeat again:>
     Master Yoga Teacher lao shi will be teaching an hour and me and Gu Zhen Lao Shi an hour on herbs and acupressure exercise.

    Date : `1st April 2018
    Time:  930am to 1130 am
    Fees:  $55

    Door Gifts:
    A Healing Mist blended by bryan Lao Shi  ( small bottle but more than 50 spray)
    A Activated healing crystal by Bryan Lao Shi Activated for 10 days.

    Yummy: Healing Tea and a cake provided

    As this is a very wonderful exercise class. And will be announced on radio, so it will be filled up quickly. So register now:>

    Monday, January 22, 2018

    A very beautiful Skincare : Part ONE

    I have been asked many times. Whats the best way to have better skin?

    As we aged ( I am now in mid xxxx) and i can see how skin aged if i neglect few days of caring. Also our bone structure will change and support getting less.

    SO (for me i start taking type 2 collagen for joints and also calcium le)

    I remember younger time we can sleep late and yet continue our second day routine without much lost of energy.

    But now.... Skin will be dull, energy will be low if we dont have enough rest.

    Image result for skin beauty herbs
    Antiging begins with basic skin care routine first

    To have clear skin we need

    1) Rest : If sleeping is an issue, have a noon 15mins nap is important and do breathing exercise too.
    2) Hydration: This one i find many of us will neglect, when we so busy we totally forget to drink water. Try ensuring urself drinking 9 glass of water a day
    3) Herbal Tea : One cup a day
    4) Scrub is so important: Omhealth vanilla scrub will exfoliate the dead cells that block our shine.
    5) Cleansing : I am always asked when to use Astiquer Milk Cleanser and when to use raffael tea tree cleanser. Well I got both (it takes longer time to use up ok).... Sometimes when i feel my skin very oily i use raffael and morning sometimes i use astiquer.

    6) Toner is so important because omhealth has 2 main toner: Rose Hydrosol and Lavender flora water. Both equally good. Alternate them to use from cotton and leave them in fridge.
    7) Serums:

    Antiage serum : Use day
    Magwhite Serum : Use night

    True Brigthening rose serum: Use day or night

    (no need buy all, try different one if each bottle finished)

    8) Moisturiser:
    Day Milk Lite Hydrator

    Or spf25 subblock. mini size dab over it.

    either one for evening
    ii) Marine Collagen evening
    iii) Synergy cream evening
    iv) Launchiung latest cream soon

    We will be soon replacing perfectionist with a brand new cream u will love it.


    No automatic alt text available.
    Independent studies:

    I find taking Orchid Stem Cells after a week skin texture really improve. Even though I am not the spokesman, is strongly recommend u all try for a 1 week. U really can see de:>

    I tried many brands... le la.... But u all can drink ur own brand. Trick is daily drink for 10 days than in future 1-2 times a week.

    Now they have promotion Promocode cny15

    So far uncle me and friends find it works:>

    ( this is a lobang and no advertising segment)

    Please take care Joint and back and knee this one very good. Aiya i told u all the clinic have free treatment one time, u all dont listen. Many try le very good and no need sign package. I suggest u go try and they go off can le. Experience ma. No need sign de:>

    Although the site put knee, u can go for neck or back pain.
    (FREE la)

    Image result for regenerix gold
    Few months ago i introduce many 3 leg brand type 2 collagen supplements and yes is good. but now uncle find one also very good de .
    So u can replace with this after u finish ur previous brand.

    Many ask me:

    Glucosamine or Regenerix Gold?
    Glucosamine lubricates, Regenerix Gold repairs!

    While it is a well-known fact that Glucosamine helps to lubricate joints due to its viscous nature, it doesn't stimulate any form of actual repair to a joint condition.
    Regenerix Gold, on the other hand, contains hydrolyzed collagen type II which is critical for stimulating cartilage-forming chondrocytes (think Lego building blocks for joints). These chondrocytes may help reverse the effects of "wear and tear".

    And is blended with tumeric, cat'sclaw, frankincense etc. And i find this effect very good.

    They have a promocode Gold35
    Like they say, all good things must be shared!! I only promote medication that will truly help and benefit you. Alot of you have tried this and its works.

    The powerful
    Regenerix Gold™️ is a special formulation that combines the powerful tissue repair ability of Regenerix with a unique fast acting herbal blend.

    In our everyday life there's such a thing as 'wear & tear' of your body, this product will help you repair the condition.
    You enter promocode GOLD35 and you can get 35% off. Be healthy before Chinese New Year OK!!