Saturday, June 24, 2017

Small class teaching

Packed item for tomorrow class and we have upgraded our door gifts ! lol I change abit ok but for better and more ! See u all students !

There will not have sales of items tomorrow as not enough manpower, but u can email to order by today, so we can pack. But if i no reply email means u email too late le.

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Friday, June 23, 2017

25th June $90 small class

Left 2 seats! For students only !

Preparation !

Wednesday, June 14, 2017

Is a very good toothpaste

Especially now we need to take care what we put into the mouth daily.

I think this Singapore brand do well and their toothpaste is so much cheaper than commercial brand. and now has promo all30, further 30 percent discount. Change all ur toothpaste to this. It took me 2 years to research and two years ago many know i was searching for toothpaste.

The Real Red® Toothpastes Pearlie White®'s most affordable variant yet and delivers on Pearlie White®'s promise, which is, to make high-quality, made-in-Singapore oral care products readily accessible to value-conscious consumers. 

Tuesday, June 6, 2017

Tv show

I turn down two tv show with very powerful exposure and many friends say I am silly!

But they wan me to mention products that I don't drink or use or have any believe !

Lucky I have u all and omhealth ahaha!

Monday, June 5, 2017

Working with Face Serum and Essential Oil (Chat with students)

Dont forget to register for upcoming classes

Friday, June 2, 2017

Hives, Rashes, Feeling Headaches and Damp energy TEA

Hi if u have headaches and maigrain do use

3oil method (with rice oil or lotion) Lavender peppermint marrjoram massage neck upper back than a drop peppermint warm palm and massage neck and fore head temples

(pregnancy avoid all the recipes here)
天麻 (2 pieces), 葛根 (2 pieces), 甘草 (4 slices),苍耳子(1 Chinese tablespoon) (散风寒;通鼻窍;祛风湿;止痒。 主治:鼻渊;风寒头痛;风湿痹痛;风疹;湿疹;疥癣 ), 熟薏仁 (2 CTBS),薏仁 (2 CTBS)。U can after all cooked add 6 chrysanthemum. 

CTBS: Chinese Table Spoon. Do not ask me to translate herbs to English names because after translation, the uncle/aunty in the medical hall does not know how to sell to you. You must make an effort by asking your friends or print out and show this when you go to the medical hall.

I brew this tea once a week to drink even when I am feeling ok. The tea is specially good for feeling of headaches or migraine that is coming, hives and rashes due to damp energy. The combination is from my AH MA's secret formulas and further approved by Chinese TCM .

This new herbs 苍耳子 is a seed that helps sinus, anti itch, eczema. 天麻, 葛根 are the ingredients that are always use in making fish head soup which effectively cure headaches......

Procedure: Wash all ingredients and put into a pot of 800ml to 1 litre water. Boil for 20mins. Drink when cool. Drink when needed.

Leng and Lai Travel

I have a email to order promo

Antiage serum and Magwhite serum and choose one of the mask at $168 and courier fee is $5.
Email to with proper details:> cheers

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Thursday, June 1, 2017


Leng and Lai will be to USA for 2 weeks. All courier will be checked by Bryan once a week so courier will delay . And packing done by Bryan and parents also ahahah:>

Please take note ok:>


Hi all courier is always $8 to $11 per trip  (sometimes on parcel sizes)but they increase the price
again and omhealth always absorb and maintain $3!

We need to increase to $5 ;

Thank you for your understanding:>

Korean Cafe Meet up with Bryan Lao Shi and Dr Xu

Venue : Korea Coffee House in Orchard  13th August 2017

Image result for korean cafe singapore

Date: 13th August 2017

Fees; $68 (ur breakfast worth $25, as they only allow me to organise with $25 per head spending)

Special Guest: Dr Xu Lili will see ur tongue and tell ur health for as many people as possible (cannot quarrel .

Bryan Lao Shi will teach ur eye care and also face beauty and health la.

Door Gift included

Time: 930am ( we eat breakfast, the food hor we prepare le, actually this is an extra gesture from omhealth to thank all, so cannot complaint food.)

Limited to special 40 pax (students and those attended workshop before) also asking them to prepare Mango Lavender cake bite for all. I stress le this gathering.

Email to, name and mobile and payment to be made. If no come, the fees will not be refundable or exchange products because i order food le, and end up eat up ur food and be fat fat ahahah.

Upcoming Event

A)Tea House with Bryan Lao Shi 25th June FULL HOUSE. 16th July cancelled.

Event A: 30th JULY 2017

Positive Affirmation and Simple Effective Bai Bai and Meditation for renew energy with Bryan Lao Shi
Venue: CSC club (for students or those who attended workshop before)
Fees: $38 per pax

Thursday, May 25, 2017

Skin Issues and Eczema Hives, female issues

In this blog, under the label beside " Hives eczema" Besides using those blend u can do the followin acupressure.

The oil can be obtained from 

Tuesday, May 23, 2017

Meet Up Small Pro Class with Bryan Lao Shi (FULL HOUSE) 25th June and next is 16th July 2017

The next Class will announce soon .

As 25th June class full house;
Small Class Teaching next New Date: 16th July 2017
For students who attended workshop before;

Free Gifts:
1) Omhealth Special Blend
2) footpatch x 2 and a stem cell drink
3) 3 leg brand special gift
4) A sample bottle of honey
5) a jsmall bottle joint formular supplements

25th June  (FULL HOUSE).     
1pm to 3pm   ( Next Class 16th July)
Fees: $90

(15 seats stictly)

Is a 1 pm class ok ! I never given noon class for ages! Meet and learn with bryan lao shi of class size 15 at Shaw tower tea house exclusive ! u will meet Bryan's 3 students and myself sharing

 1) Aromatherapy Techniques for some ailments.
2) Meridians (focus on 2 meridians)
3) Tea tasting segment by tea lao shi
4) Aroma back massage demo and Exercise techniques
5) Local herbs sharing:>
6) Moxibustion simple points
7) Light Grounding Non religious health Meditation

Monday, May 22, 2017

Tea house 25 June full house 

Is full house 

Friday, May 19, 2017

25 June 

Hi all I would like to announce the date change to 25 June as my flora water gift for u is delayed ahahaa and also Leng Leng Europe back in 17 worry not enough man power help me

Sunday, May 7, 2017

Tuesday, May 2, 2017

Clary Sage Oil

Dakota Walk health and Luck: 6th May: refer to

Clary Sage Oil was launched last year by Omhealth.

Image result for clary sage

It is actually extracted from the leaves and flowering top of the plant.
Origin from: Morocco

Aroma : Sweet, heady and flora.
Color: Colourless to pale yellow

Main usages: Relaxing and tonic

Circulatory System: Excellent for reducing blood pressure and heart palpilations issues.
Balance hormones system and reducing PMS
relieves pain of menstrual cramps
beneficial for menopause

Nervous System

It is like a cushion that induce a sense of well being and optimism and create a peaceful aura around u.
It helps to release mental stress and disorders. . It relaxes the nerve impulses and doesn’t allow those uncontrollable spasms to occur. . It does not only strengthen your gums, but also strengthens and tones the skin if u dilute use it, muscles and hair follicles, preventing hair loss and making you look and feel younger. It functions as an antioxidant in this way by tightening up the skin that might be sagging due to the activity of free radicals present in the body.


When use for final rinse for skin (a drop in a mug water) can sooth inflammed skin and balance oily skin and also famous for dandruff issues and stimulates hair growth.

I use for facial steaming to prevent deep wrinkles.

Omhealth Clary Sage Super clinical grade and fresh

12ml at $50 and is super worth it.

U can add few drops to ur shampoo and shake it well.

1) For PMS, u can rub 2 drops at abdomen and than perform deep breathing exericse
2) Feeling lost, a drop in tissue than compress between eyebrow 5 seconds and inhale from tissue
3) Feeling out of sort, like not in tune with urself now, or lost or confuse. U can use clary sage and apply a drop at your Nei Guan Point and press for 1 minute.

Image result for nei guan

Super Calming Mediation Blend

10-15 ml rice bran or jojoba oil: 3 drops clary sage, 2 drops frankincense, 2 drops awakening and 1 drop roman chamomile:

Use this blend apply chest or perform head massage and after that rinse hair with water wash off.

Monday, May 1, 2017

Dull Skin Quick Remedies

When we pass 35 or 40. Many will notice the skin seems to get dull easily. Well the need to perform facial scrub is extremely important.

Trust me before u can achieve nice skin. Use this scrub

Back in 2004 omhealth launched its first Vanilla facial scrub. A facial scrub that is more than $45. Is a scrub u will love it.
Image result for omhealth Anti age Renewal Flora Facial Scrub

Omhealth  Anti age Renewal Flora Facial Scrub

Is blended with herbs and very precious rare Vanilla and the jojoba beads is blended with cleanser cream that help replenish skin natural oil and exfoliate dead skin. The very mild beads i high technology that make ideal for sensitive skin.

Features: Paraben-free; Sulfate-free;Silicone-free, Artificial colour-free.
["If you have active acne or are suffering from rosacea then you must not use a scrub on your face as it may aggravate your skin problem." ]

Omhealth Flora Facial Scrub
rich in antioxidants which prevent and reverse skin damage caused by free radicals. It helps to slow down signs of ageing like fine lines, wrinkles and age spots and make your skin smooth and soft.

a good source of  Bs and pantothenic acid which play an important role in the maintenance of healthy skin. The antioxidant properties of vanilla protect your skin from damage caused by environmental pollutants and toxins

How many times should you use Vanilla Scrub?
Normal skin: 
Exfoliate twice or thrice a week

Dry skin: Exfoliate not more than twice a week

Combination skin : Exfoliate twice a week

Oily skin: Exfoliate twice a week
Sensitive skin: Exfoliate once a week only


After facial Scrub dont forget to immediate use the

1) Hydrating face and eye mask
2) True Brightening facial Mask

1) Graduer Facial Oil from cactus (HIT and many skin radiant)
2) Day Milk Lotion (perfect texture)
3) True Brightening MAsk (Best mask in market beside my hydrating face and eye mask)
4) Rose C Brightening Serum (love it u will)
5) True Brightening Moisturiser (use day or night after serum)

A)  Hydration Day Milk Moisturizer  ($55)

This texture takes me 4 years to research for Singaporeans skin and easy absorb yet good for sensitive skin and nutrients absorption.
And i proudly replace the algae series moisturiser with this. And is really amazing the texture.

Hydration Day Facial Milk comprises hydrating, nourishing and enriching ingredients formulated to help protect the face from dehydration and environmental damage
Design for Singaporeans skin and weather.
Paraben-free; Sulfate-Free;silicone-free, artificial colour-free.

B) Rose C Brightening Serum  ($55)
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A super hydrating serum enriched with Hyaluronic acid, marine collagen, honey and macadamia oil for an intense moisture boost and also Rainforest plumfor brightening the complexion.

Algae collagen : Hydrating extract with excellent skin feel for day-long moisturisation and repair.
Rose:  Skin repair properties and light aroma
Certified organic Honey:  is also a rich source of antioxidant flavonoids and phenolic acids for skin repair.
White Kaolin: Dissolve impurities
Jojoba: o protect from environmental pollutants.
Macadamia: Rich in Omega 7 fatty acid which has been found to have an anti-inflammatory effect. Great for skin rejuvenation and moisturisation. Light skin feel.
Hyyaroulnic: binds over 600 times its weight in moisture to keep the skin looking hydrated and feeling smooth.

C) True Moisturizer  ($55)

This Anti-Ageing Face Cream is enriched with antioxidant Resveratrol and White Tea for all-round anti-ageing benefits. It has power C works to help u achieve a bright and even complexion plus the famous hyaluronic acid boosts skin hydration throughout the day.
Directions: Massage onto face and neck until fully absorbed. Use morning and night after applying omhealth serum (rose C serum or antiage serum or magwhite serum(night)
True Brightening Mask:

Image result for omhealth true brightening mask
Ingredients is amazing
Ingredients: Purified Water, Avocado, Macadamia, Natural Vitamin E,, Soya Bean Oil, Powerful Lavendula vera, Hydrolyzed Collagen, Aloe Vera Leaf Juice Powder, Grape Seed Extract, Paper Mulberry Extract, Licorice Root Extract, Cranberry Fruit Extract
It can soothe and calm skin too..
This mask is taking over the rose mask as we have further increase the herbs and good for all.

When ur skin is tired, dehydrated and lack of brightness. Use it.

U can leave it in fridge. And daily use 15mins and wash off. Or apply 3 times a week. U will love it.

Grandeur Facial Oil
This is the latest facial oil with Cactus fruit, Cherry seed oil, and pomegranate oil and u love it .



It can stimulates cell renewal and enable u to have fresh bright skin and reuce pigmentation yes pigmentation.
This oil intensely hydrates the skin, it is suitable for all skin types but works 
This oil keep the collagen layer of your skin moist and healthy, this keeps your pores tight.
Because of Vitamin K it lighten dark under-eye circles and minimize spider veins.
Contains the highest levels of Betelains of any known plant (more than Acai, Pomegranate, Blueberries, Gogi and Beets). Betelains are super antioxidants with powerful anti-aging effects.
Increases cell renewal. The high fatty acid content plumps the skin, reducing wrinkles and adding firmness, as well as intercepting free radical damage.
Having a high Linoleic Acid content and a low  Oliec Acid content makes this oil absolutely non-comedogenic meaning it will not clog your pores and lead to breakouts.
This oil is non-irritating, deeply nourishing and soothing. It calms inflammation and hydrates the skin.


Wednesday, April 26, 2017

Gradeur Facial Oil

Mother's Day Promotion Set to pamper u and ur elderly

All the essential oil in the pic and balm and a packet gold tea and ginger and also the aroma bracelet designed for u to put few drops oil to it.

All at $300 and courier is $6 for this pack. Total $306.

I have extended to 5 set for blog readers and students.

To order email to and u need to transfer first POSB saving 033485310 of $306 once transfer inform with address and mobile we will courier in 4 days;

Herbal Tea for Detox

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How to use facial Oil?

How to use some basic Oil for Immunity

Herbal Tea for Detox

Saturday, April 15, 2017

Lion Mane Soup for brain eyes and stomach

Bryan Lao Shi Talk Talk Talk on Health Beauty Luck 3 IN 1 20th year anniversary. (minor religious content for the luck luck one)

1st October 2017
CSC Auditorium
Time: 930am
Limit to 188 seats compare to 2 years ago 500 seats for exclusiveness.
Fees: $38 with free gifts:> register now

Last month I conducted Health and Beauty with Bryan and I promised to prepare s oup recipe for all.

Image result for 猴头菇

And I must apologise to do it today before I travel. I was so busy with upcoming event:>

This soup is good for healing the stomach, nourish stomach and protect the eyesight.

太子参 20 gram
石斛 6 gram
枸杞子 20 gram
龙眼干 9 gram
猴头菇 50gram
(Lion mane immerse water half hour, squeeze water out and than small pieces .

This soup has a deeper properties

  • Improved cognitive function
  • Nerve regeneration, remyelination, and increased Nerve Growth Factor (NGF)
  • Improved digestive function and relief from IBS
  • Immunosupportive, anti-inflammatory, antioxidant
  • Anticoagulant; mild ACE inhibitor; improved lipid profile

Drink twice a month can help to strengthen our body and helps to calm the mind and is very good for people who have gastric and stomach issue to nourish it.

I notice lately many people has stomach cold or nausea feelings or just dont feel right with tummy. Make this soup ok, U can add pork ribs and some salt to taste and even add sweet corn and red carrot.


Your oil of anti bloatedness, and also when u small u can feel body wind purge out,
Is a very valuable oil and was once Hawaii time use flowers. But again I wanna say the scent is
Sweet , yummy, flora, gingery.... gosh I cant explain

This oil can be used for

nausea, stomach upsets issues, motion sickness, joint pain, in the acient time for internal injuries, against gram bacteria, U can dilute 2 drops with few drops rice bran oil to massage stomach or shoulder for tension.

Also a very good oil to relieves sadness, depression, and brings up anger to be cleared. It can clear headaches too.

If u mix with coconut oil massage body skin, ur skin will be so rejuvenated and  smooth next day,

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Is at shopping cart at $45. It has arrived:>

Tuesday, April 11, 2017

Power Newsletter

Significant behind omhealth Vitality Oil

Image may contain: drink

Design of Vitality oil symbolise:

延年益寿。 U can see it put Digestive, Cellulite and Life force.
So u can put few drops rice bran oil or jojoba oil or coconut oil on palm and few drops Vitality Oil and massage stomach.

I find this is a very good blend and inspired me for elderly and my parents.  To me their good digestive is equal to their good health.

U can also use for cellulite;

This oil represent vitality and life force:>

Vitality Juice 

This is a healing juice for April May June especially can blend to drink for balancing the 5 element. This juice remind us the importance of health and to stop negative thoughts and slow down in life. Many of u are busy day in and day out. U read about books on health, u attend classes on exercises but when u start work in Monday u stress and dont do anything. Ur excuse is no time. Not becaus eu no time but because u just tired.

Vitality juice is best drink when u feel very fatigue follow by with the 2 days u drink, perform hand or footbath with Vitality Oil and Lemon oil.
Image result for footbath

In Singapore i find that many of us never have a chance to drink power juice. A correct blend of ingredients for health. It support heart health and wonderful rejuvenation
This juice should be taken between 11 to 4pm.

A) 2 Lacinato Kale
B) 8 blue berries
C) one orange
D) 1/3 cup wARM water.

Put in blender (not juicer) And blend :>

This drink can be drank 2-3 times a week for good health and beauty.
excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. 

The vege i get from GIANT today but 6 leaf cost 5.99/ But is worth it we only drink few times a month so is ok

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Image result for lacinato kale

Do support omhealth shopping Cart

Vitality Oil is amazing oil must have $45 and also the lemon oil wonderful oil to give to  elderly

I am announcing omhealth 20th year anniversary We Talk Talk talk:> Coming up 1st October 2017.

Stay tune:>

Monday, April 3, 2017

Life Story 2017

Promotion of the week:

Shampoo $35 with a tiger eye ball (yellow and blue, u can add to the shampoo)
Holy Sacred frankincense is $72

Omhealth Shampoo Ding Ho Yun: Is an environmental friendly shampoo. It is free from SLES, Paraben, and it can cleanse ur scalp. Is a natural ingredient

This shampoo detox,  and nourish ur hair.

This shampoo blend remove the chemicals your scalp has gotten used to over the years. It’s time to bring natural balance. Than it supply nutrients to your hair and scalp so it can healthy and shine

The herbs oxygenates the hair folliclis, removes excess sebum and fortifies hair fibres. It also provides the hair with softening, manageability, body and effective oil control.. It deep cleanses impurities away from the scalp and prevents sebum from clogging the hair follicles, which can hinder growth of healthy new strands.purify the scalp, as it holds anti-bacterial and anti-fungal properties, promotes thicker, fuller hair growth. It oxygenates the hair folliclis, removes excess sebum and fortifies hair fibres. It also provides the hair with softening, manageability, body and effective oil control

Related image
Sweet Orange
Majus Flower
Pinus sylvestris

Shampoo now is $35 and comes with a tiger eye blue and yellow ball. U can drop it into the shampoo and overnight. This shampoo becomes a wonderful crystal healing shampoo.

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Thursday, March 30, 2017

April Season Food for skin

Most of Singaporean skin consider good base. But when I observe many has not reach its potential. Common problems:

1) Very dehydrated (and using of all wrong skincare products, u all see advertisement than the ingredients)
2) Lack of drink water and flower tea [ Drink omhealth Gold tea morning, drink water 8 cups daily)
3) Forget to input greens in the body [ Choose a green steam it a small bowl ]
4) Lack of oil [ Take fish oil or coconut oil ( small teaspoon add to food)
5) Forget do breathing exercise. (do my toucher therapy frankincense oil breathing, frankincense is antiagingoil) Bryan Lao Shi Secret Beauty Drink This tea helps i) A person to feel happy ii) Dandruff issues due to liver fire iii) Calm the mind and also bring wellness iv) Rejuvenate skin cell to max potential v) Fight Fatigue and tiredness

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Prepare 15 gram of 金針菜

immerse water 15mins. Throw water away
Image may contain: food

Put in a pot with one litre of water  boil 20mins. When cool drink
rich source of fiber. Small quantities of iron, calcium, phosphorous, and vitamins B1 B2 and Vitamin C。 Helps regulating the heart rate thereby allowing the heart  to function more efficiently and regularly

Singaporean Skin need to have a lite yet powerful Serums

A friend of mine bought a bottle of serum for $650 and is 30ml. I told her why not try omhealth rose serum C. And Guess what , she save so much money and say skin has improved alot.

Omhealth Bryan Lao Shi has been in beauty industry for 20 years. Many of us are drawn by mainstream skincare.

Experience omhealth legendary Skincare essence serum

1) HA Eye Serum
penetrate quicklt to skin and instantly firms and nourish the skin around the eyes. Fine lines will belighten. Apply this follow by omhealth dragonblood eye gel

2) True Brightening Rose C Serum
This wonderful serum can be use for day and nigh and many reported skin brighten. U can combine with true brighten Moisturiser.

Below is a pair
3) Magwhite Serum  : Use at night for freckles issues and blemishes
4) Antiage serum: Use day time for skin tone , and complexion transformation

Above can be found is

U can spend few hundred dollars for a serum. Why not give this brand  a chance and see the user all skin look nice one is a walking example.

I suggest beginners: Try omhealth rose hydrosol (water) Serum and True brightening moisturiser

Normally I will use 2 or 3 in evening and day time 4.
U can play around with my skin serum. Every month change:>
After using omhealth skin serum. Ur skin will feel rested and visible hydration.

Image result for omhealth serum

Image result for omhealth serum

Omhealth Oil and Skincare are really wonderful especially the double blue flower Aloe gel for rashes and hives

Image result for omhealth serum

Image result for omhealth serum

Wednesday, March 29, 2017

Use of Aroma Oil Methods

Use of oil with healing wood

Use of oil before sleep

Saturday, March 18, 2017

Aromatherapy And USages

Using of Aromatherapy scent therapy can help a person to release stress . But what really is stress?
Stress saps energy and eventually our enjoyment of life, Stress makes us unhappy without us even realising it.

Good health is not just an absence of disease but the presence of emotional and physical well being. So are you healthy?

Many of us cant  remember when you are last felt 100% emotionally and physically well. And the chances are that its stress that is bringing you down.

Series of question to ask u

1) A bit of thing people can irritate u. Or a sales girl or hawker aunty say something more firm, u feel very offended.
2) U feel tired all the time and hard to motivate yourself.
3) Do u feel lack of confidence and self-esteem.
4) Do you think it is impossible to improve ur situations.
5) Get worried very easily

Essential Oil work wonder to handle the above issues.
Aromatherapy is an art to balance and release many internal blockages

U can put few drops of oil on tissue and put on palm and inhale gently to relax.

Try my

Victoria secret : Handle uncertainity and lost.
Love miracle blend : Promote self love and healing
Lavender and peppermint on tissue.: Clear blockages

Put a distant from ur nose and sniffing it, as shown below. What this lady do is, she put few drops of oil on tissue and a distant from nose and sniffle.

Than u can close ur eyes and relax and feel freedom.

A great freedom is felt when we release the tension created by the lower centers of consciousness that trap us in attachment of power over others, money and sensation. If we use oil and cotton method to rest our mind 3 mins or 2 mins a day. U can reset ur energy. After that the tissue can put in pocket or bag or cupboard.

Image may contain: 1 person

Or sometimes on ur office desk have a bowl of cottons. Omhealth oil vibrates in a very good energy. Try and u will know:>
bowl of cotton balls

Omhealth Essential Oil is a great way to kick start your day, in middle of day and before u rest:>

Now u can order oil from

And dont forget to attend 2nd April 2017, Venue: National Library, Time 930am to 12pm. Fees $38

Friday, March 17, 2017

Health and Beauty Talk Part ONE

Once a friend told me, world now is different. Why are you still so determined with giving health workshop. People now see FB or Live wworkshop online.

I tell my friends, if u attend my workshop. U will know what is workshop. I want to share with all my therapy friends... dont give up giving handson workshop to people. I know is not easy to organise workhop nowadasy. Youngster now and 20 years ago are different.

People don't like to gather and attend workshop like last time. We are so busy and....

But as long as omhealth is around, I will continue this passion like day ONE.

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Like writing notes for u, teach with whiteboard and slides...

Dont hesitate le, this workshop is a very good one:>

Is more than a workshop, 18 years of experiences and lifestyle to share with U:>

2nd April 2017
Venue: National Library
Time: 930am to 12pm
Fees: $38

This is a talk i talk about same thing i taught 18 years ago but why there are students that come repeatedly? Well because there are new things to discover.
We will re look into

1) Backaches and Insomnia Issues and best remedies after 18 years of teaching
2) Skin rejuvenation method and how to further using H2O2 method with omhealth skincare
3) Tea upgrades for acne pimple and body aches
4) Secret SOup that bring Joy to ur back and health
5) Exercise and stretch that Bryan Has upgraded to latest version past 18 years and how he has used it in many volunteer work.
Meridians and ear meridians activation for good health and body repair system

6) Surprises:.

U are with me for 18 to 20 years many of u. From a Bryan Lao Shi, upgraded to Wellness Guru in Singapore. But I am still the same Bryan u know. Just that i become more polite le right:>

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Tuesday, March 14, 2017

We are all blessed

Omhealth is not just a health and beauty company. We also do our part to thank Mother earth with action. Aiya i dont know what to type ... just that the smile below makes me tears 10000 times today:>

I wish all of u be happy. remember let go ur worries, pain, issues. Actually can be resolved one.

The kids first time have KFC and this remind us, how lucky we are. Throw away ur complaint and welcome Joy. U will see ur life and luck get better everyday.

Wednesday, March 8, 2017

Bryan's Soup For Eyes and nourishment

Welcome u to register Health and Beauty with Bryan 2017:> Part ONE:>
2nd APril 2017:>
Venue : National Library
Fees: $38

Sometimes we may feel eyes blur blur or tiredness and abit giddy.

And a soup once a week can help to prevent that. Also help people who has ear ringing.


Image result for bai shu herbs

Bai Shu in English is

  • Atractylodes is a well-known herb in Chinese medicine that improves digestive health and energy levels. It strengthens digestion and metabolism and can be used for weight loss when digestive weakness is causing weight gain. It is used for cases where fatigue, lack of appetite, vomiting, diarrhea, or spontaneous sweating in weakened individuals is present. It is sometimes taken during pregnancy with other herbs to alleviate morning sickness. Atractylodes promotes urination and can reduce edema (swelling due to accumulation of fluid in organs and tissues of the body). It is used in formulations for some types of arthritic pain.
Bai Shu 10 gram
Red dates 5
400 gram chicken drum stick
Omhealth dried ginger 4  (the himalayans ginger add power to the soup)
seasalt some to taste

Put all ingredients and around 1.2 litre water (u estimate ok).

Boil for 40mins will do. small fire.

This soup nourish the blood, also stomach bloated issue can indirectly helps.

Moody and always lost temper people please try this soup also. Also elderly if knee weak can drink this soup to assist.

Overall is a good soup for all:>


Above soup is powerful to drink and do enjoy:>

It helps in strengtening the spleen and move the Qi and blood in body:>


Thanks for supporting the shopping cart

Dont forget to order ur facial serum like

Antiage Serum
Magwhite Serum (evening for pigmentation)

Tomorrow at shopping cart will have Saturday Offers. Stay tune

Tuesday, March 7, 2017

Health and Beauty with Bryan 301 Run

Hi all Health and Beauty with Bryan Lao Shi is officially launch now and open for registeration.

2nd April 2017

I will use slides and demo more stretching to help for those who have back pain and also heel pain issues.

Michelle Gu Zhen teacher will be here for 2 songs And she will be selling $25 thumb drive songs for health too. And some will be used for charity.

Venue: 2nd April 2017
Health and Beauty with Bryan Lao Shi Part ONE (301 run)
930am to 12pm.
Venue : National Library
Fees: $38

Aroma , Acupressure and Music therapy.

All new comers where u have not attended any workshop in aroma should come.

Special Guest: World Famous Gu Zhen Master to play a tune to adjust ur health and luck:>

A workshop all can attend and repeated students can attend again.

Old students , u can come and enjoy as this workshop has new pattern also things to remind u:>

fees Exercise and topics are new for old students if u come:>

In this fun and relaxing workshop, you will learn: 
  • Art Of Aromatherapy DIY

  • Hands-on breathing exercises (Famous clap music therapy)

  • Simple reflexology and acupressure to manage stress and pain.

  • Beauty and health tips used by the China Royal Family dated as far back as 1000 years ago

  • Power of aromatherapy oil used in managing mental and physical stress

  • Discover the secrets in TCM on how to apply the yin/yang principles in making herbal tea

  • Balancing of your body’s needs and to cure common ailments

  • The right acupressure to relieve different common illness neck shoulder pain, back pain and headaches

  • Sinus, Hair Growth remedies.

  • Butterfly Dance body movement .

  • Facial Steaming method and beauty.

Below is 2007 at Toa Payoh Safra.

Thursday, March 2, 2017

Dissolve of negative Patterns

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Hi all newbies:> All order ppayment must be made ok:. and u can refer under order icon.

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Do not wait for ________ something before we love ourself. If we wait to become perfect to love ourself. We waste our life. We are infact perfect u know.

Learn to accept ourself as always positive.


Change your life by

1) Improve nutrition of your system
2) Go to library and do some reading on health books

Body Mind and Spirit must be balance

Begin Simple:>

What is important in this moment is what you are choosing to think and believe and say right now. These thoughts and words will create your future. Your thoughts form the experiences of tomorrow next week, next month, and next year.

How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself too.

Take time to take care of yourself, mentally and physically. U worth it.

Many people find that " I cant stop thinking a thought".


You can make ur mind think different. By using art of aroma internal dialogue


Appy vitality oil on ur wrist and stomach with 5 drops rice bran oil (if too strong use cotton). And inhale 5 counts and let go exhale (perform 5 times).
Than say to ur mind:

" Thank You for Sharing" 5 times.

Close ur eyes and rest.
Remember you should not give your power over to the negative thought, and yet you are not denying avoiding it (thats why u acknowledge it).

Than repeat " Ok, you are there and thank you for sharing, and I am choosing to do something else, I dont want to buy into that anymore, I want to create another way of thinking"

Dont fight your thoughts. Acknowledge them and go beyond them. No need to struggle.


Vitality Oil : Oil for digestive too:>

Due to singapore weather, i notice many has digestive issue. So i decided to design a oil for it:>
Special use, few drops rice bran oil and 3 drops vitality massage stomach and ur leg cellulite.

This blend has a effect for digestive too which prevent and relieve flatulence. It helps to relax stomach muscle which help u to have a happier tummy
Vitality Oil Boost blood circulation and draws excessive water from the tissues which helps in reducing cellulite too.
Vitality Oil enhances people ability to think positive on themselves and acknowledge and let go negative thoughts

I love to use this oil 2 drops with 3 drops rice bran oil massages stomach:>

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Leg Cellulite Blend

10 drops rice bran oil or jojoba or coconut oil and 4 drops vitality

Apply legs (u may need more rice oil if leg big). Than when oil apply absorb in,  use any machine equipment roll the cellulite.

Many equipment can be found in DIaso $2 shop. Just get one and roll.

BEST if u can

Buy Omhealth Sunflower Slimming oil and pour `10 drops on palm and add 2 drops vitality

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